Loneliness is common and is a strong and independent predictor of depression and poor health outcomes, according to a new study published in PLOS One by Dr. Oluwasegun Akinyemi, a Senior Research Fellow at the Howard University College of Medicine, Washington DC, U.S.
If you have post-traumatic stress disorder (PTSD), getting symptoms under control may require a combination of trauma-based therapy and medications. Though trauma-based therapy is the preferred first-line treatment, prescribed medications can provide additional support if therapy alone is not working.
Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel anxious because you're dizzy.12 The relationship between the two is complex. When you feel anxious, your breathing rate might increase, leaving you short of breath and dizzy. Conversely, you may feel anxious when you're dizzy from an underlying condition such as a vestibular disorder (a condition affecting the inner ear and brain).
Symptoms of mental health conditions vary. Mood swings and feeling angry or sad are warning signs that you may be struggling with a mood disorder. Or you may notice behavior changes—like social isolation or self-destructive behaviors—in loved ones with a mental health condition.
Generalized anxiety disorder (GAD) is a type of excessive worrying that consumes the lives of people who experience it. Symptoms can include fatigue, headaches, shortness of breath, and having a hard time controlling thoughts even though you know you worry too much
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